Running has many benefits. The physical benefits are well known. But the other day, a chance encounter with a person while running, made me realize what exactly running can do.
It was a little overcast morning. It had rained the
previous night and the roads were still wet. Some of my running friends had
gone for a 10K run around Novotel hotel and since I had started late, I was
trying to catch up with them.
I reached the hitex exhibition grounds and was
expecting that I will meet them. But they were not to be seen. I was in double
mind. I was weighing whether to return back from there or to run alone. The
morning was wonderful. The place was beautiful. But for me, doing a 10k alone
is somewhat dreadful.
As they say, while in doubt, run! So, I kept running.
I saw him coming towards me in a red vest. He seemed
about 80. His face had wrinkles and freckles, a sign of old age. But he looked
wonderfully strong. He was straight and moreover, he was running! He waved his hand towards me. When he came within
audible distance, I said good morning. He stopped his run, came near me and
asked me what. I shook his hand, wished him again and asked him his age. His
hands were strong. He had well defined muscles. I was admiring his persistence
and effort. But when he told me his age, I could not believe myself.
He said he was 94.
It was really
inspiring to see someone running at that age. When I asked if I could run along
with him, he said some very profound words
- You go on your way, I will go on my own. Do not keep your mouth open while
running. Breathe through the nose, send it to the spine, everything will go
away.
And he ran off
slowly. I stood there pondering what happened. I forgot to ask his name or
where he lived. Even I forgot to take the customary selfie. I turned around helplessly,
looked back at him as he was going. On his red vest, it was written CHITTOOR.
Later that day, a runner friend shared this link about
him.
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